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Triathlon Coaching for Adults & Kids

 

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SCHEDULED GROUP WORKOUTS
March 2011

Everyone has the desire to win, but only champions have the desire to prepare

-Unknown 

 

 


WEEKLY SCHEDULED GROUP WORKOUTS

Tuesday(a.m.)- Group swim workouts 5:30a.m.-7:00a.m. Rockledge High school Pool

Tuesday(p.m.)-Group bike workouts 6:00p.m.-7:00p.m. Triathlon Training Store/or Cocoa Public Library

Wedneday(p.m.)- Group Runs  6:00p.m.-7:00p.m. Daddy Ultra Runs Cocoa Village/Rockledge High School Track

Thursday (a.m.) group swim workouts 5:30a.m.-7:00a.m. Rockledge High School Pool

Saturday (a.m.) Periodic group pool swim Rockledge High School Pool and open water swim/ride/run 7:00a.m. locations T.B.D.

Sunday (a.m) Run and Bike workouts 6:30 a.m. Cocoa Village